Feeling worried or anxious?
Concerned that you, a loved one or colleague don't seem to be coping?
Many of us might admit to being worried, maybe not sleeping as well or just feeling a bit different during the Coronavirus pandemic. Understanding more about our own anxiety enables us to help and support others much more easily. This online workshop, supported by the RSC’s Chemists’ Community Fund, will help members to recognise the signs of anxiety and learn techniques to reduce it. The workshop will cover:
• the impact anxiety has on our wellbeing
• early signs and symptoms
• what steps we can take to minimise the impact of anxiety
• getting the best out of sleep
• how to support others who are experiencing anxiety.
The workshop is open to any current RSC member in the UK and Republic of Ireland. Only 50 places are available so be sure to book early. You can submit questions or comments in advance if you wish when registering. The workshop will not be recorded.
Concerned that you, a loved one or colleague don't seem to be coping?
Many of us might admit to being worried, maybe not sleeping as well or just feeling a bit different during the Coronavirus pandemic. Understanding more about our own anxiety enables us to help and support others much more easily. This online workshop, supported by the RSC’s Chemists’ Community Fund, will help members to recognise the signs of anxiety and learn techniques to reduce it. The workshop will cover:
• the impact anxiety has on our wellbeing
• early signs and symptoms
• what steps we can take to minimise the impact of anxiety
• getting the best out of sleep
• how to support others who are experiencing anxiety.
The workshop is open to any current RSC member in the UK and Republic of Ireland. Only 50 places are available so be sure to book early. You can submit questions or comments in advance if you wish when registering. The workshop will not be recorded.
